The Shocking Truth About Sugar That Will Make You Rethink Your Diet
Jul 9, 2023 · brace yourself — consuming too much added sugar can lead to an increased risk of obesity, type 2 diabetes, and heart disease. But what experts really mean is that we should be eating. ‘all sugar is bad sugar. ’. From obesity to sweeteners, we sort through the science on all things sweet. Which is interesting because… sugar is a fundamental molecule in biology.
It’s like a domino effect — when we consume. You’ve probably heard over and over again about how we should all be eating less sugar. May 11, 2016 · here's how it works: But what experts really mean is that we should be eating. Aug 19, 2020 · 1. We know we shouldn't be eating candy, ice cream, cookies, cakes. Jan 5, 2022 · removing sugar from your diet, she said, can positively impact not only your physical but also your mental health. From obesity to sweeteners, we sort through the science on all things sweet. Sugar, like alcohol, is a depressant. Oct 20, 2023 · added sugar from foods can contribute to obesity, diabetes, and heart disease. Nov 18, 2019 · but too much sugar in our diets can lead to weight gain and obesity, type 2 diabetes and dental decay. Does sugar make you hyper, or cause cancer? It’s hard to know for sure these days. You eat a sugary food, your blood sugar levels spike, and your body releases dopamine (yay!) and insulin (which triggers your body to store the sugar as fat).
Jul 9, 2023 · brace yourself — consuming too much added sugar can lead to an increased risk of obesity, type 2 diabetes, and heart disease. May 11, 2016 · here's how it works: But what experts really mean is that we should be eating. You eat a sugary food, your blood sugar levels spike, and your body releases dopamine (yay!) and insulin (which triggers your body to store the sugar as fat).
